This week host Greg Swatek discusses track and field with Urbana girls coach CJ Ecalono. What makes his team so special? Can the Hawks finally capture the elusive state indoor team title? Also, FNP sports writer Joe Ferraro stops by to chat about the Frederick County basketball scene, as well as the county swimming championships and Middletown wrestling.
Episode 004- 2/6/17
Host Greg Swatek sits down with Catoctin wrestling coach Ryan Green, who discusses the state of his small team, wrestling in Frederick County in general and the dangers of dropping too much weight in a short period of time. FNP sports editor Josh Smith also joins to talk about the fallout from Super Bowl 51.
Episode 003- 1/31/17
This week Frederick High girls basketball coach Ashley Bush talks about her talented team and her interesting life as a player and a coach. News-Post sports editor Josh Smith also stops in to discuss tennis great Roger Federer's 18th grand slam title, the Super Bowl and what the Redskins should do with quarterback Kirk Cousins.
Episode 002- 1/24/17
Host Greg Swatek is joined by newly-named Brunswick High School coach Jerry Smith who once wore burgundy when he played for the 'Roaders. We also hear from fellow News-Post sports reporter John Cannon, who recently covered the Central Maryland Conference indoor track championships in Hagerstown.
Episode 001- 1/16/17
Host Greg Swatek and fellow News-Post sports reporter Joe Ferraro discuss the local high school sports landscape as well as a bit of pro football and baseball.