After recently taking over the athletic director's job at Urbana High School, Mitch Rubin is this week's guest on The Final Score podcast.

Rubin chats with host Greg Swatek about how he is adjusting to his new job. What has the transition been like from coaching to a more administrative role? He talks about why he wanted to take on this challenge at this advanced stage of his career and why Urbana was the right school for him.

He also talks about why he got into education, his passion for coaching and athletics and why he gets so little sleep on a nightly basis.

Prior this discussion, FNP sports writer Alexander Dacy joins Greg to recap Week 1 of the high school football season and Week 2 of the girl flag football season across Frederick County. They also preview the week ahead in football and other fall sports in the county as well.

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