Antoine White, Mount St. Mary's Women's Basketball Coach

With the start of the season about a week away, Mount St. Mary's women's basketball coach Antoine White is this week's guest on The Final Score podcast.

White chats with host Greg Swatek about his young team. Nine of the Mountaineers 14 players are either freshmen or sophomores, an intentional move during the recruiting process that will allow the team to grow together. He also talks about the shakeup on his coaching staff and the new people advising him as he begins his fourth season as the head coach of the Mountaineers.

With so much new swirling around the team, has he had to adjust his expectations for the season? The Mount was recently picked to finish seventh in the Metro Atlantic Athletic Conference in a preseason coaches poll. How does he think his team will fare in its third season of MAAC play?

Prior to this conversation, FNP sports writer Alexander Dacy joins Greg to discuss the state golf championships and the overall state of the falls sports playoffs for the Frederick County teams that are still alive.

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Donny Lind, Mount. St. Mary's Men's Basketball Coach

With his first season as the men's basketball coach at Mount St. Mary's about to begin, Donny Lind is this week's guest on The Final Score podcast.

Lind chats with host Greg Swatek about his expectations for the coming season. What have his first six months on the job been like? What style of basketball will the Mountaineers look to play on both ends of the floor? Who will the players to watch be? And how will the team fare in the Metro Atlantic Athletic Conference? 

The Mountaineers were recently picked to finish 11th out of 13 teams in the MAAC in a preseason coaches poll. Does Lind put much stock into that?

He also discusses the renovations going on at Knott Arena right now and how that might impact the team, particularly when it comes to the new court.

Prior to that conversation, FNP sports writer Alexander Dacy joins Greg to talk about Jerry Smith being removed as Brunswick High's football coach and the impact that might have on the team. They also recap Week 7 of the high school football season, look ahead to Week 8 and set the playoff scene for county teams in the other fall sports.

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Kyle Grimm, Retiring Urbana Boys Track and Field Coach

After recently announcing that he was stepping down following eight years as Urbana's boys track and field coach, Kyle Grimm is this week's guest on The Final Score podcast.

Grimm chats with host Greg Swatek about the difficulty of the decision and why not was the right time to step away from the program. He discusses how he came into the job and why he loved it so much. And he talks about the future of the program under coach Jackie Suarez, a good friend and the Urbana boys cross country head coach who worked closely alongside him during the track and field season.

The discussion then turns to Grimm's influences growing up, his musical inclinations and how he met his wife, as they both work as music teachers. Would Grimm ever return to coaching? He entertains that question as he discusses his future.

Prior to that conversation, FNP sports writer Alexander Dacy joins Greg to discuss Brunswick's momentous victory over Walkersville in football, the tenuous status of Railroaders coach Jerry Smith and how that might affect the team and Linganore's talented girls flag football team. The guys review Week 6 of the traditional high school football season and look forward to Week 7.

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Emily Sexton, Urbana High Volleyball Coach

Coming off a couple of important matches against Linganore and North Hagerstown, Urbana High volleyball coach Emily Sexton is this week's guest on The Final Score podcast.

Sexton chats with host Greg Swatek about her background playing volleyball at Urbana and later coaching there. How did the opportunity come about for her? What has she learned about coaching since she has taken the job?

She also discusses her team and how it fits into the great volleyball tradition that Urbana has established. Who are the players that make the team go? What sort of expectations did she have for the team?

In the last week, the Hawks have pulled out a close win over Linganore and dropped a tough one to perennial state power North Hagerstown. What does she hope her team took from those experiences?

Prior to that conversation, FNP sports writer Alexander Dacy joins Greg to share his thoughts, among other things, on the Urbana volleyball team and its match with Linganore and the Hawks' out-of-state victory in girls flag football over a team from Athens, Georgia.

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Jonathan Thayil, Thomas Johnson Boys Soccer Coach

Coming off an important victory over arch rival Frederick High, Thomas Johnson boys soccer coach Jonathan Thayil is this week's guest on The Final Score podcast.

Thayil chats with host Greg Swatek about a momentous week for the Patriots soccer program, during which they honored the man that started it 50 years ago, Fred Dayton, and then went out and pulled out a 3-2 victory over the Cadets on a late goal by junior midfielder Jordan Tema to even their record at 2-2-2 on the season.

The coach talked about why his team is so good on set pieces and how they determine playing time for two capable goalies.

Thayil also talks about how he got his starts in soccer and coaching, why he was so bad a traditional American football and how that shaped his future and the professional team overseas that he supports.

Prior to that conversation, FNP sports writer Alexander Dacy joins Greg to discuss the Urbana girls flag football team's upcoming game this weekend against a team from Georgia, his thoughts on the week that was in traditional football in Frederick County and this week's county golf championships at Clustered Spires.

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Bruce Zimmerman, Retired Longtime Walkersville Coach

Now enjoying retired life after 31 years of coaching in Frederick County, former Walkersville golf and basketball coach Bruce Zimmerman is this week's guest on The Final Score podcast.

Zimmerman chats with host Greg Swatek about his lifelong passion for sports and how he got into coaching. Zimmerman recounts how he didn't play golf and knew very little about the sport when he joined Tom Dickman's basketball staff at Thomas Johnson High School, which was contingent on him being willing to take over the Patriots' golf program.

He talks about what it was like coaching those great basketball teams at TJ under Dickman, which won state titles and had some national acclaim, and what the adjustment was like when he took over the boys basketball program at Walkersville.

Zimmerman also talks about how he's always stayed true to the local teams, the Baltimore Colts and then the Washington Redskins/Commanders after the Colts left town, the Orioles, the Capitals, the Wizards/Bullets and the University of Maryland, how much he misses coaching, if at all, and the time he spends refereeing local basketball games.

Prior to this conversation, FNP sports writer Alexander Dacy joins Greg for a power-rankings session of the all the fall sports in Frederick County. Who is No. 1 in each sport? Does your team make the cut?

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Michael O'Connor, Mayor, City of Frederick

Taking time out of his busy schedule to talk sports, not politics, Michael O'Connor, the Mayor of the City of Frederick, is this week's guest on The Final Score podcast.

O'Connor chats with Greg Swatek about his love of sports, particularly his love for the Baltimore Orioles. He talks about his favorite Orioles and his favorite Orioles teams, as well as his hatred for the New York Yankees. He also recounts his experience attending Cal Ripken's record-breaking game for consecutive games played and getting to shake Cal's hand as he made his way along the outfield wall.

The mayor also talks about his background as a radio and television journalist prior to ever getting into politics and his initial desire to be a sports reporter/broadcaster upon realizing that he was never going to be able to play sports on a high level.

The discussion then turns to the Frederick Keys and the stadium renovations the city hopes will eventually bring an affiliated minor league team back to Frederick. What will the new stadium look like? When might another affiliated team be here? And how would the mayor react if it was a Yankees affiliate?

Prior to that conversation, FNP sports writer Alexander Dacy joins Greg to talk about the week that was in Frederick County sports, discuss Week 2 of the high school football season and look ahead to Week 3.

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Mitch Rubin, Urbana Athletic Director, Longtime Soccer Coach

After recently taking over the athletic director's job at Urbana High School, Mitch Rubin is this week's guest on The Final Score podcast.

Rubin chats with host Greg Swatek about how he is adjusting to his new job. What has the transition been like from coaching to a more administrative role? He talks about why he wanted to take on this challenge at this advanced stage of his career and why Urbana was the right school for him.

He also talks about why he got into education, his passion for coaching and athletics and why he gets so little sleep on a nightly basis.

Prior this discussion, FNP sports writer Alexander Dacy joins Greg to recap Week 1 of the high school football season and Week 2 of the girl flag football season across Frederick County. They also preview the week ahead in football and other fall sports in the county as well.

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Frederick High Coach Pat Cadden; High School Football Preview

As the high school football season gets set to kickoff this week across Frederick County, Pat Cadden, the second-year head football coach at Frederick High, is this week's guest on The Final Score podcast.

Cadden chats with host Greg Swatek about his team at Frederick High this season, which is once again brimming with talent at the skill positions. The Cadets added a pair of transfers from Walkersville, running back Jordan Bennett and receiver Darius Eubank, to an already talented cast of players.

The coach talks about how far the program has come over the last five to six seasons and what it will take to breakthrough and win a state championship. 

He said this team is one of the fastest he has ever coached. So, how will the Cadets utilize it during games? And what sort of difference will it make in their overall success?

Prior to this conversation, FNP sports writer Alexander Dacy joins Greg for a thorough team-by-team look at the high school football season in Frederick County. The guys talk about each team's strengths, weaknesses and overall expectations heading into the season. What teams are poised to make a run at a state championship?

Plus, Alexander shares his thoughts and observations from the kickoff event at Frederick High School for the second season of girls flag football in the county as a varsity sport. What teams are poised to do well? And how will they adjust to playing teams outside of the county this season?

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Beau Traber, Thomas Johnson High Football Coach

Fresh off of his wedding weekend and with the start of his team's season looming, Thomas Johnson High football coach Beau Traber is this week's guest on The Final Score podcast.

Traber chats with host Greg Swatek about his wedding in upstate New York. He acknowledges the timing was not ideal with the start of the season so close. But he and his now wife, Kristen, had set the date a few years ago, before he even was a part of the TJ football program. So, they had not originally planned for the schedule to be so compressed.

He also chats at length about the ongoing process of rebuilding the TJ football program and establishing a viable feeder program that could one day propel the Patriots back among the county heavyweights. Traber talks about his expectations for the coming season and why he has such a special bond with his senior class.

Prior to this discussion, FNP sports writer Alexander Dacy joins Greg to continue their preview of the upcoming football and girls flag football seasons in the county. Both begin next week. They focus on the Middletown High football team, in particular, as the Knights prepare to begin their 50th season.

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Tyler Thompson, Walkersville High Football Coach

With his first season as the head coach of the Walkersville High football team nearing, Tyler Thompson is this week's guest on The Final Score podcast.

Thompson chats with host Greg Swatek about what he expects for his first season in charge of the program. Walkersville got significantly better over the course of last season and advanced all the way to the Class 2A state semifinals. Thompson takes over after serving as the Lions' defensive coordinator for the last five seasons.

What has the transition been like for him? Who will be Walkersville's players to watch this season? What challenges must be overcome? The discussion answers these questions and more.

Prior to that, FNP sports writer Alexander Dacy joins Greg to share his impressions from preseason football practices he has visited so far and outline rule changes and expectations for the upcoming girls flag football season.

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Ryan Hines, Tuscarora High Football Coach

As he prepares for his second season as the football coach at Tuscarora High School, Ryan Hines is this week's guest on The Final Score podcast.

Hines chats with host Greg Swatek about the challenges facing the program, particularly coming off a 1-9 season. Is the focus still on making incremental progress or has it shifted to winning more games?

The coach talks about his first season on the job and how much further along he is as he heads into Year Two. What did he learn from his first season? And what players does he expect to lead the way this season?

Plus, it is a bigger challenge to coach boys or girls? Hines would know after coaching the Urbana High girls lacrosse program to within one win of a state championship in the spring. He talks about the memorable run the Hawks made and what he enjoyed the most about the experience.

Prior to that discussion, FNP sports writer Alexander Dacy joins Greg to talk about the first day of high school football practice and the task Frederick County teams face in replacing star players. Plus, the guys talk about the Washington Nationals once again demoting infielder and Urbana graduate Trey Lipscomb to Triple-A and what his future with the team might look like.

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Kurt Stein, Oakdale High School Football Coach

With the start of the high school football season looming on the horizon, the Final Score podcast kicks off its preview with Oakdale High coach Kurt Stein.

Last season, the Bears finished 14-0 for the first time and captured their second state title with a 42-35 victory over Linganore in the Class 3A championship game. It marked the first state football final contested between Frederick County teams.

Stein chats with host Greg Swatek about that epic moment and his team's epic season. They also steer the conversation toward the upcoming season.

What does he expect at Oakdale? Who will be the key players on this year's team? How will the team handle a very challenging schedule and the weight of expectations? Is he enjoying the job as much as he ever has heading into his 14th season as the only varsity football coach the school has ever had?

Prior to that conversation, FNP sports writer Alexander Dacy joins Greg to discuss covering multiple no-hitters in a span of 23 days, including one in the major leagues, and the future of Urbana native Trey Lipscomb with the Washington Nationals.

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Jessie Graff, American Ninja Warrior legend, Urbana High graduate

As she swings and climbs her way through life, superhero style, Urbana High graduate Jessie Graff is this week's guest on The Final Score podcast.

After making her American Ninja Warrior debut in 2013 (Season 5), Graff talks with host Greg Swatek about what keeps bringing her back to the show more than a decade later. She's participating in the current season on NBC (Season 16) and recently qualified for the semifinal round.

Graff also talks about learning to accept less than her best results as she gets older, while still maintaining a strong drive to be better than ever. She discusses swinging through her kitchen on monkey bars to prepare and eat dinner and why she doesn't have a single chair in her house.

Plus, she talks about the personal-growth journey her mother, Ginnie, embarked on, from not being able to do a single pullup at age 60, to participating regularly in ninja events and being the oldest competitor ever to clear an obstacle on American Ninja Warrior.

Jessie will appear in the semifinal round of American Ninja Warrior on NBC on Aug. 12, following Olympic coverage.

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Alex Hoffman, Maryland Open golf champion, Middletown High grad

After winning the 103rd Maryland Open golf tournament on July 10 in Easton, former two-time state champion from Middletown High, Alex Hoffman, is this week's guest on The Final Score podcast.

Hoffman, now 32 and an assistant pro at Columbia Country Club, talks with host Greg Swatek about winning the prestigious tournament and how he has benefitted as a result, including getting a shout out on ESPN's "Pardon The Interruption" He talks about managing the extreme heat and humidity at Talbot Country Club in Easton and pulling through a five-man playoff that extended to the sixth extra hole.

The conversation draws parallels between his Maryland Open title and state-championship wins, particularly his first at Middletown, and Hoffman talks about his background in golf and why he fell in love with the sport.

Prior to that discussion, FNP sports writer Alexander Dacy joins Greg to talk about his upcoming interview with Trey Lipscomb and the Urbana grad's future with the Washington Nationals, as well as Brunswick's Little League Softball team in the regional championships and the new EA Sports NCAA football game, which includes five Frederick County players.

How do they feel about playing with a video game version of themselves, and are they happy with all of their ratings?

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Bo Eskay, FC Frederick Executive Director

As his soccer club enjoys a momentous summer, FC Frederick Executive Director and Director of Coaching Bo Eskay is this week's guest on The Final Score podcast.

Eskay chats with host Greg Swatek about a variety of happenings at the club, including the 16U girls team playing in a national-championship tournament next week in Orlando, Florida, its men's semi-pro team reaching the National Premiere Soccer League Mid-Atlantic Conference playoffs and playing before 8,000 fans in Annapolis and the new soccer facility it is building in the south-eastern part of Frederick County.

He also talks about how much FC Frederick has grown since its inception in 1989 and the achievements he is most proud of.

Prior to that discussion, FNP sports writer Alexander Dacy joins Greg to preview the second half of the Frederick Keys' season in the MLB Draft League and discuss Brunswick's Little League's run to the Mid-Atlantic region tournament for softball in Bristol, Connecticut. The next stop could be the Little League World Series for softball in Greenville, North Carolina in early August.

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Reese Poffenbarger, Middletown High graduate, University of Miami QB

As he prepares for his first season with the stories University of Miami football program, quarterback Reese Poffenbarger, a Middletown High School graduate, is this week's guest on The Final Score podcast.

Poffenbarger speaks with host Greg Swatek about what his life has been like since transferring to Miami in January from the University of Albany, where he led the Great Danes to the Football Championship Subdivision (Division I-AA) national title game last season.

He talks about meeting and building relationships with some of the legendary players that have played at Miami, including Michael Irvin, Jim Kelly and former Heisman Trophy winner Gino Torretta. And he talks about his relationship and what he has learned from presumptive starter Cam Ward, as well as how he envisions his role in the program going forward.

Prior to that conversation, FNP sports writer Alexander Dacy joins Greg to talk about coaching changes around Frederick County, the local baseball scene and Urbana High graduate Trey Lipscomb's future with the Washington Nationals.

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Mike Wagner, New Catoctin Boys Basketball Coach

As he settles into his new job and begins preparations for his first season as Catoctin's boys basketball coach later this year, Mike Wagner is this week's guest on The Final Score podcast.

Wagner chats with host Greg Swatek and FNP sports writer Alexander Dacy about his interesting life and career, which has taken him to coaching stops in China, Cambodia, Ethiopia, West Hollywood, California and now Thurmont, Maryland and Catoctin.

He talks about how and why he became interested in the Catoctin job and explains why he is so optimistic about the future of the program.

Wagner also shares some of his interesting life stories, such as eloping with his wife, Ann, the head of The Banner School in Frederick, in Prague and selling their home, cars and most of their possessions in California to pick up and move to China in pursuit of careers in education.

Prior to that conversation, Greg and Alexander discuss the summer sports scene in Frederick County, including the Frederick Tennis Series at Baker Park, as well as the major league debut of James Wood, a top prospect for the Washington Nationals.

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Shannon Breen, Former Linganore Football Standout, Hawg Performance CEO

As he helps mold the next wave of talented offensive lineman in Frederick County, former Linganore High offensive lineman Shannon Breen in this week's guest on The Final Score podcast.

Breen chats with host Greg Swatek about how his consulting business for high school age kids who want to become better offensive lineman, Hawg Performance, came about. The program has helped hundreds of lineman across the region earn a chance to play college football.

The business became much bigger than Breen ever imagined. So, he talks about how he manages it, along with the rest of his day-to-day life as a father and fulltime employee elsewhere.

Breen also discusses his own playing career, which took him to the Arena Football League, for which he was named the top offensive lineman in 2015. He also talks about how his best chance to hook on in the NFL was negated by high blood pressure, a condition that caught him by surprise, and all of the heartbreak that came along with it.

Prior to that, FNP sports writer Alexander Dacy joins Greg to discuss the summer sports landscape, which largely consists of baseball on various levels, in Frederick County.

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State Champion Brunswick High Baseball

For the final installment of a state-championship series on The FInal Score podcast, Brunswick baseball coach Roger Dawson, senior pitcher Tyler Lowery and senior right fielder Payden McDonald are this week's guests.

They guys discuss the Railroaders' 22-2-1 state championship season with host Greg Swatek. They talk about the team's 4-1 victory over Patterson Mill in the Class 1A championship game and everything that led up to it.

Lowery talks about being the starting pitcher in the state final and how he felt coming out of the game with one out to go because he hit the designated pitch count of 105. 

McDonald talks about the bad rap that right fielders get defensively and how he was able to contribute so much to the Railroaders this season.

And Dawson explains why he felt they were the best 1A team in the state at the start of the season and some of the memorable moments along the way, including picking up his 400th career win in his 32 seasons at Brunswick's coach.

Prior to that conversation, FNP sports writer Alexander Dacy joins Greg to discuss developments on the county baseball scene, including the opportunity he had to cover Japanese top prospect Rintaro Sasaki of the Trenton Thunder recently at the Frederick Keys' home opener.

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